Jenna Hastings, MA, PLPC

314-325-6396

jenna@inspirechangecounseling.org

Grief and Bereavement Specialist and trained in all major issues as well

Sees individuals ages 12 and up as well as families and couples

Grief is universal yet utterly unique. My main goal in therapy is to help clients move through challenging times and reduce unnecessary suffering when possible. Life experiences including divorce, trauma, death or illness, career and relationship issues, life transitions, loss of abilities and living with health anxiety come with a mixture of intense emotions. Weaving your way through is complicated. If you are suffering with depression, anxiety, loneliness, isolation, grief, and/or trauma, there is a path forward that leads to a brighter future. It takes courage to reach out. When you are ready, help is here.

I use an integrative, individualized approach specific to the needs of my clients. I am a strengths based, holistic practitioner specializing in grief work. Grief surrounds us and penetrates all areas of our lives. I use Acceptance and Commitment Therapy as a base in conjunction with other modalities to work with clients on fostering self compassion, deep connection, and greater understanding.

All are welcome and worthy of care, compassion, and respect. Restoration of living a vibrant, meaningful life is possible. I maintain a judgment free, trauma-informed care environment and use a multicultural approach inclusive to all. Life is messy, if you need help, I am here for you.

It is courageous to allow vulnerability to be seen and I appreciate your willingness to deepen your connection with yourself and thereby others. If you are looking for a companion, someone to sit with and work through your pain, please call me.

Session Rates are $175 for individual and $225 for 90 minute couples/family sessions. Superbills for out of network insurance can be provided!