Jenna Hastings, MA, PLPC
314-325-6396
jenna@inspirechangecounseling.org
Grief and Bereavement Specialist and trained in all major issues as well
Sees individuals ages 12 and up as well as families and couples
Life experiences come with a mixture of intense emotions. Weaving your way through is complicated. Experiences including divorce, trauma, death or illness, career and relationship issues, as well as various life transitions can be debilitating. My main goal in therapy is to help clients move through challenging times, reduce unnecessary suffering when possible, and plug back into living a purposeful life.
If you are experiencing depression, anxiety, loneliness, and/or isolation, there is a path forward that leads to a brighter future. It takes courage to reach out and allow vulnerability to be seen. I appreciate your willingness to deepen your connection with yourself and thereby others.
I am a strengths based, holistic practitioner, specializing in grief work, trauma, relationship issues, and life transitions. I use ACT, EMDR, mindfulness, and attachment theory in conjunction with other modalities to help foster self compassion, deep connection, and greater understanding. I offer an individualized approach tailored to my client’s needs.
All are welcome and worthy of care, compassion, and respect. Restoration of living a vibrant, meaningful life is possible. I maintain a judgment free, trauma-informed care environment while using a multicultural approach inclusive to all. Life is messy and challenging, if you need help, I am here.
Session Rates are $150 for individual, $175-1 hour couples and $225 for 90 minute couples/family sessions. Superbills for out of network insurance can be provided!