Lauren Griffin, MA, LMSW-Virtual Therapy Specialist

(480)-654-2524

lauren@inspirechangecounseling.org

Sees children, adolescents, teens and adults ages 4 and up

Lauren is a skilled and compassionate therapist specializing in trauma-informed care, client-centered therapy, and Cognitive Behavioral Therapy (CBT) for both teens and adults. With a deep understanding of the complexities of trauma and its impact on mental health, Lauren is dedicated to helping her clients heal and thrive.

Lauren has extensive experience working with adolescents and adults who have faced various life challenges, including trauma, anxiety, depression, and other mental health concerns. Her approach is grounded in empathy and respect, creating a safe and supportive environment where clients can explore their thoughts and feelings without judgment.

As a trauma-informed therapist, Lauren recognizes the profound effects of past experiences on current well-being and tailors herapproach to meet the unique needs of each client. She is committed to empowering her clients by helping them understand the connection between their thoughts, emotions, and behaviors through CBT, while also honoring their individual experiences and perspectives.

Lauren’s client-centered approach ensures that therapy is collaborative and personalized, allowing clients to take an active role in their healing journey. Her goal is to equip individuals with the tools and strategies they need to manage their symptoms, build resilience, and achieve lasting change. Whether working with teens navigating the challenges of adolescence or adults seeking to overcome past traumas, Lauren is dedicated to fostering growth, resilience, and a renewed sense of hope in her clients.

Individual rate is $150 per session and she is accepting new clients