Are you feeling anxious, stuck, or overwhelmed? You’re not alone—and you don’t have to navigate it all by yourself.

I’m Morgan Snyder, LMSW, and I offer a warm, supportive space where you can feel safe to explore, heal, and fully be yourself. My approach to therapy is dynamic and holistic, tailored to your unique needs and experiences.

We’ll look at how sleep, nutrition, movement, and hormones may be impacting your mental health, and create strategies that restore balance and clarity. I specialize in helping clients move through anxiety, depression, and the effects of trauma. As a trained EMDR therapist, I use evidence-based methods to support deeper healing.

I also integrate feelings-focused interventions to help you reconnect with your emotional self and better understand the parts of you that are hurting.

Healing doesn’t mean fixing what’s broken—it means listening to what’s calling for your attention. Whether you’re navigating daily stressors or working through something more complex, I’m here to walk alongside you.

Session rate is $175 for out of pocket and I take Blue Cross and United Healthcare insurance in network