I believe that each individual has an innate capacity to overcome challenges and find fulfillment in life, and I am honored to be a part of that transformative process. 

I am a licensed professional counselor who graduated from Covenant Theological Seminary in 2018. I have had the privilege of working with diverse individuals, including adults, teens, and adolescents. My approach is rooted in creating a non-judgmental space where you can freely explore your thoughts, emotions, and concerns. 

I specialize in borderline personality disorder, as well anxiety, depression, and trauma. I have accumulated significant experience in trauma-focused therapy, with a particular emphasis on understanding and addressing the effects of trauma on the body. I also have extensive experience working with teens and adolescents who struggle with self-harm and/or suicidal ideation. I draw from multiple evidence-based modalities to tailor our sessions to your specific needs. I am EMDR trained and have also been trained in full-model DBT under a Linehan-Board Certified clinician.

In our sessions, I will help you gain insight, develop coping strategies, and foster personal growth. I believe in giving clients practical skills they can use in-between sessions. My approach is holistic, taking into account the mind, body, and spirit connection, as I believe true healing encompasses all aspects of our being.

I am passionate about counseling and teaching others and believe it is my calling to do so. My background in evidence-based care as well as my own personal experiences with trauma allow me to create a strong therapeutic relationship with my clients. This relationship is based on trust, empathy, and collaboration. Together we will work toward identifying your goals and developing a personalized treatment plan that suits your unique needs. 

I work with children, adolescents, adults and families. If you are ready to take the first step, you can reach out to me by phone or email. I look forward to hearing from you!